About Me
Florina Dragovic
Your Wellness Expert
I am here to provide you with holistic and transformational health, wellness, and life coaching tools, to improve your lifestyle, to empower you with growth and healing, so that you can live your life in health, authenticity, and abundance. My intent is to hold you accountable for a better quality of life and overall empower you to reach your health potential.
Services
Importance of having the right balance of Body and Mind
Breath Work
At health First we will focus on 10 breathing techniques for stress relief and more. Just like aerobic exercises improve heart function and strengthens muscles.
Meditation Guide
Meditation is a way to quiet our mind, increase self awareness and be focused in the present. Join my meditation practices to enjoy its many important health benefits.
Yoga
A series of Yoga classes specifically tailored to your capabilities and needs. Take a Yoga class to balance your body, mind and spirit.
Let’s Work Together
Get in touch so we can start working together.